The 5 Best Yoga Apps for iPhone and Android (2021)

Yoga has physical benefits such as increasing flexibility, strengthening muscles and bones, brain, nervous system, immunity, bowel and lung functions, improving balance, posture, joint health, triggering weight loss, lowering blood sugar and blood pressure, reducing pain, as well as supporting psychological health and spiritual development.

With the prolongation of the time we spend at home – and taking into account the fact that it will go like this for a while – instead of putting this important sport on the shelf or postponing to start, you can consider yoga apps that are backed with expert support.

In this post, we’ve put together the best yoga apps for you to check out, whether you’re a beginner or you’ve been practicing yoga for a long time. You can start taking an important step for your health today with one of these yoga apps that you can use on Android or iPhone devices.

Before moving on to the best yoga apps, let’s take a look at what to look for when choosing the best yoga app for yourself.

  • Health Situation: If you have a physical discomfort, be sure to get a doctor’s opinion before starting to use a yoga app.
  • Grade: If you have never practiced yoga before, you must choose a yoga app for beginners or an app that is beginner-friendly. 
  • Offline Support: It is important that you can download a practice and use the app offline so that you do not disrupt your schedule. For this reason, make sure that the yoga app can be used offline for possible travels or internet outages.
  • Device Sync: It is a nice advantage that your yoga app has device synchronization feature so that you can use it on different devices.
  • Language Support: If your native language is not English, it would be useful to support your native language in order to get the maximum benefit from practices.

Let’s get started! Here are the best yoga apps of 2021 for iPhone and Android! 

Down Dog

Down Dog is at the top of our “Best Yoga Apps” list. It is focused on Vinyasa yoga. This yoga app, which includes music lists and welcomes you with a soft background music, offers three different yoga classes to its users. Every time you open the app, the system automatically changes the yoga flow so you never repeat the same flow. 

Using the yoga app, you can customize session durations, your workouts, and levels. If you are looking for a daily yoga app, it can track and schedule your practices. Down Dog also offers Google Fit support. 

Main Features

  • Beginner-Friendly: If you are looking for a yoga app for beginners, you are in the right place. Down Dog offers a Beginner 1 Level to start your journey in Vinyasa, Hatha, and Restorative. 
  • Offline-Usage: The yoga app allows you to download a practice for offline use wherever you are. 
  • Device Sync: Down Dog automatically syncs across all your devices. 
  • Voice Choice Option: The yoga app offers 6 different yoga teachers to guide you by a voice you like.
  • Language Support: Down Dog supports 10 languages for all yoga practices available in the app. 
  • Boost Feature: You can sharpen a specific area in your body by focusing on 20 different practice areas available in the yoga app. 

Pricing

Everything you need is available in the free version of the app. However, if you subscribe for a paid membership that costs $7.99/mo or $49.99/year, it offers you more.

Google Play: Store Link

App Store: Store Link


Also read: The 5 Best Meditation Apps (2020)


5 Minute Yoga Workouts

5 Minute Yoga Workouts is one of the very simple apps that constantly explains itself to the user, accompanied by animations, images, and descriptions. Since it offers short and simple practices of five minutes, this yoga app is preferred more by yoga beginners. It is also ideal for the ones looking for a daily yoga app. 

If you want to start small with simple and well-explained practices, you can give a try to 5 Minute Yoga Workout app. 

Main Features

  • Beginner-Friendly: The yoga app simply designed for the ones looking for a yoga app for beginners, with its simple but effective yoga poses. 
  • Daily Yoga App: The yoga app offers a timer and a daily reminder to make sure all poses are performed for the correct amount of time. 

Pricing

It is a free-to-download app. However, if you want to unlock all content available in the yoga app, you need to subscribe to a paid membership that costs $1.99/mo or $5.99/year. It also offers a single payment option for a lifetime pass for $8.49. 

Google Play: Store Link

App Store: Store Link

Simply Yoga

Simply Yoga is another popular alternative among yoga apps for home workouts. It includes 20, 40 and 60 minutes of yoga workouts. Each routine is taught by certified yoga instructors. You can pause, resume, restart or pause the streams at any time. 

There are more than 30 training video options in the free-to-use section of the yoga app. You can also make video selections according to your own yoga level and increase the level as you progress.

Pricing

If you want to access more videos, more poses, pre-defined workouts and are tired of ads, you can also consider using the app for a one-time $14.99 fee.

Google Play: Store Link

App Store: Store Link

Yoga Studio

Yoga Studio is another application you may encounter frequently in yoga app recommendation lists. Because with more than 280 yoga poses,  you can find options suitable for every level in this yoga app. 

However, many users agree that Yoga Studio is especially suitable for users who have completed the beginner level in yoga so it may not be a good fit for people looking for a yoga app for beginners. If you think you have completed the beginner level, you can join more than 80 yoga classes with a duration ranging from 10 minutes to 1 hour, and customize your usage experience with in-app purchases.

The app also offers scheduling and tracking features as well as pose blocks and pose search. 

  • Offline Usage: Yoga Studio allows you to download classes for offline access. 
  • Device Sync: You can view yoga classes from any device. 
  • Calendar Support: The app lets you schedule workouts which automatically sync with your calendar

Pricing

The free-to-download yoga app offers a paid subscription option that costs $1.99/mo or $19.99 per year. 

Google Play: Store Link

App Store: Store Link

Daily Yoga

Although Daily Yoga can be downloaded for free, it is an app that offers in-app purchase alternatives. It has different intensity workouts for everyone, from beginners to professionally interested in yoga. Moreover, this app is not just about yoga; You can find many pilates, meditation and exercise themed workouts. 

The daily yoga app provides more than 1000 guided yoga plans as well as a large yoga pose library for man and woman that suit yogis target such as flexibility, weight loss, stretching, and more. 

The daily yoga app also has a yoga community that brings yogis worldwide closer to one another, discuss their practicing experience, and join yoga challenges. 

If you are using an iPhone, you can sync the Health app with Daily Yoga and record the number of calories you burn.

Pricing

The free-to-download yoga app offers a paid subscription option that costs $20.99/mo. If you choose its yearly plan, you’ll pay $4.16/mo or $49.99/year. It also offers a 2-year plan for $4.12/mo or $99 per 2 years. 

Google Play: Store Link

App Store: Store Link

Written by Maya Robertson

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